Blake Chiropractic & Rehabilitation Logo

Studies Show Chiropractic Care Effective at Preventing Sports Injuries

Harrisburg sports injury treatment and chiropracticWe encounter a large number of sports injuries in our Harrisburg office, and Dr. Blake is usually able to assist these athletes. Stanford Children’s Hospital states that over 3.5 million children of the ages 14 and below are hurt each year when playing sports. Add that to the almost 2 million adults hurt every year while engaged in sports-related activities, as reported by statistics collected by the U.S. Department of Health & Human Services, and you can start to see the importance of preventing these sorts of widespread injuries. One approach to potentially realize that goal, as reported by a study published in BMC Musculoskeletal Disorders, is to receive routine chiropractic care.

In Australian Rules football, hamstring and other leg traumas are commonplace, often sidelining the players and affecting their team's odds of securing a win. One specific study was conducted using 59 semi-elite Australian Rules footballers to see if chiropractic could cut down on these injuries and help keep them playing.

Research Proves Chiropractic Helps in Treating Sports Injuries

For this study specifically, every one of the volunteers received medical treatment. Additionally, half of them also were given chiropractic sessions at the rate of 1 treatment each week for the first six weeks, biweekly treatments for the following three months, and one session a month for the remaining three months of the study. The remaining participants were given no chiropractic intervention whatsoever and acted as the control group to determine the benefits of chiropractic care.

After 24 matches, specialists noted a diminished amount of lower limb muscle strains in the group that had received chiropractic care. Additionally, that same group also missed fewer matches correlated to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic should be made an addition to sports training programs to dramatically lessen the quantity of leg injuries.

Dr. Blake Can Help Clients Find Comfort From Sports Injuries & Help You Recover Faster

If you or your child plays sports and you would like to ensure greater time is spent on the field versus on the sidelines, call our Harrisburg office at (717) 657-2561 and schedule an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
October 21, 2019
Tweet
chiropractor-robert-blake

Dr. Blake

Trust the medical professionals at Blake Chiropractic & Rehab for all of your chiropractic needs. We have more than 26 years of experience and work to ensure your complete satisfaction. Our staff is dedicated to providing top-quality chiropractic care, so make an appointment today. We are conveniently located right off Route 22, beside the Colonial Park Fire Department, and accept most major insurance plans.