About 80% of people have back pain at some point in their lives and Blake Chiropractic & Rehabilitation in Harrisburg is here to help. Most folks have the occasional twinge or pain, but for some of us, the pain is more long-term. If you’re dealing with back pain that doesn’t seem to go away, it might be time to try spinal decompression therapy.
Spinal decompression therapy is a type of mechanical traction that works by gradually extending the spine. This type of treatment is non-surgical and gentle, making it a great option for people who want to keep away from surgery or who have already tried other conservative treatments without success. Spinal decompression can help reduce back issues caused by herniated discs, degenerative disc disease and sciatica.
Spinal decompression works by gradually extending the spine. This type of traction relieves the pressure on your discs and nerve roots, which can help decrease discomfort. The stretch also helps to promote the movement of water, oxygen and nutrients into your discs so they can feel better.
Spinal decompression is usually done using a motorized machine that softly pulls on your spine as you lie down on a comfortable table. During the treatment, you’ll be fitted with a harness around your pelvis and another around your chest. The therapist will then alter the settings on the machine according to your needs.
A lot of individuals state feeling relaxed during the process and some even fall asleep. Each session is about 30-45 minutes and usually individuals need 10-20 sessions for maximum relief.
Yes! Spinal decompression is a non-surgical, light treatment option for back pain. However, as with any medical treatment, there are some risks involved. The most common side effect of spinal decompression is light soreness in the treated area after each session. This tenderness usually goes away within 24 hours. In very rare cases, patients may experience headaches or nausea during treatment.
Many studies have shown that spinal decompression therapy is effective in treating back discomfort. One study found that 78% of folks who underwent spinal decompression therapy reported significant improvements in their symptoms.
If you live in Harrisburg and you're struggling with back pain, spinal decompression therapy might be a good treatment choice for you. If you'd like to learn more, give our office a call today!