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Research Shows Chiropractic Care Effective at Preventing Sports Injuries

Harrisburg sports injury treatment and chiropracticWe see a good deal of sports injuries in our Harrisburg clinic, and Dr. Blake is usually able to assist these athletes. Stanford Children’s Hospital reports that more than 3.5 million children aged 14 and younger are injured each year while playing sports. Add that to the close to 2 million adults hurt every year while engaged in sports-related activities, as reported by statistics collected by the U.S. Department of Health & Human Services, and you can start to see the necessity of preventing these sorts of common injuries. One way to possible achieve that goal, according to a study published in BMC Musculoskeletal Disorders, is to engage in routine chiropractic treatments.

In Australian Rules football, hamstring and other leg injuries are common, frequently sidelining the players and impacting their team's odds of securing a win. One specific study was administered using 59 semi-elite Australian Rules footballers to see how well chiropractic could diminish these injuries and help keep them playing.

Research Supports Chiropractic Helps in Treating Sports Injuries

For this study particularly, all of the volunteers received medical treatment. Furthermore, half of them also were given chiropractic treatments at the rate of one session each week for the first 6 weeks, biweekly treatments for the next three months, and one session per month for the final three months of the study. The other half were given no chiropractic intervention whatsoever and were used as the control group to assess the benefits of chiropractic.

After twenty-four matches, scientists noticed a lessened amount of lower limb muscle strains in the group that had been given chiropractic care. Moreover, that very group also missed fewer matches related to non-contact knee injuries. This lead the researchers to come to the conclusion that chiropractic ought to be made an addition to sports training programs to effectively reduce the number of leg injuries.

Dr. Blake Can Help People Find Relief From Sports Injuries & Help You Recover Quicker

If you or your child are active in sports and you want to ensure more time is spent on the field as opposed to on the sidelines, call our Harrisburg office at (717) 657-2561 and schedule an appointment today. We will do our best to keep you in the game!

References

  • Hoskins, W, & Pollard, H. (2010, April 8). The effect of a sports chiropractic manual therapy intervention on the prevention of back pain, hamstring and lower limb injuries in semi-elite Australian Rules footballers: a randomized controlled trial. BMC Musculoskeletal Disorders, 11(64), doi:10.1186/1471-2474-11-64
  • Misra, A. (2014, March 17). Common sports injuries: Incidence and average charges. Department of Health & Human Services.
  • Stanford Children’s Hospital. (n.d.). Sports injury statistics.
July 19, 2021
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Dr. Blake

Trust the medical professionals at Blake Chiropractic & Rehab for all of your chiropractic needs. We have more than 26 years of experience and work to ensure your complete satisfaction. Our staff is dedicated to providing top-quality chiropractic care, so make an appointment today. We are conveniently located right off Route 22, beside the Colonial Park Fire Department, and accept most major insurance plans.