We know how difficult persistent headache pain can be. Dr. Blake and our staff have worked with many men and women in our Harrisburg chiropractic clinic, and we've had great success in helping people reduce their headache pain.
Research Supports Chiropractic Helps With Cervicogenic Headaches
A 2016 research study confirms what we see in our office. In this paper, the authors started with 110 patients who were suffering from headache pain that originated in the cervical spine. 58 of these patients were given a series of neck adjustments; 52 were given some stretches and exercises. The treatment period for both groups was four weeks.
The paper found that the individuals who received cervical and thoracic spinal adjustments "experienced significantly greater reductions in headache intensity, disability, headache frequency, headache duration, and medication intake as compared to the group that received mobilization and exercise."
The study also found that these outcomes were maintained at the three-month follow-up exam.
Chiropractic is a safe and effective way to treat headache, back pain, neck pain, and many other health conditions. If you're tired of suffering, give Dr. Blake a call today at our Harrisburg office at (717) 657-2561. We're here to help get you out of pain.
Dunning JR, Butts R, Mourad F, Young I, et al. Upper cervical and upper thoracic manipulation versus mobilization and exercise in patients with cervicogenic headache: a multi-center randomized clinical trial. BMC Musculoskeletal Disorders 2016;17(1):64.
Don't Choose Drugs for Back Pain
Here in our Harrisburg practice, Dr. Blake has helped several patients heal from back problems. If you suffer from back pain, you've most likely been tempted to take drugs to decrease the discomfort. You should know that research shows that chiropractic is usually a much healthier choice than drugs when it comes to alleviating this common type of problem.
In a 2013 report published in the journal Spine researchers included 101 men and women who had experienced back pain for more than 48 hours. Each patient was then assigned to one of three groups. The first group, which consisted of 37 people, received chiropractic care and a placebo of the medication diclofenac. The second group of 38 individuals received fake chiropractic treatments and the real drug. The third group of 25 subjects acted as the control as those subjects received sham chiropractic care and also received the placebo, thus having no real treatment at all.
All of the patients who received some type of actual treatment, whether through chiropractic or the NSAID, fared better than the control subjects who had no real therapy. However, when the two active groups were compared to each other, the subjects who received chiropractic had results that were "significantly better" than those who took the medications.
Chiropractic Promotes Natural Healing
Because chiropractic is non-invasive and doesn't use drugs, it helps enhance healing without adverse effects. For example, anti-inflammatory drugs can result in ulcers, high blood pressure, and other serious health issues. Plus, the health benefits of chiropractic care last longer as it's purpose designed to correct the source of the spinal interference, not just treat the symptoms.
If you're ready to address your back pain naturally, then chiropractic is for you. Make an appointment in our Harrisburg office with Dr. Blake today at (717) 657-2561. We'll help relieve your back problems in a healthy way!
von Heymann WJ, Schloemer P, Timm J, Muehlbauer B. Spinal high-velocity low amplitude manipulation in acute nonspecific low back pain: a double-blind randomized controlled trial in comparison with diclofenac and placebo. Spine 2013;38(7):540-548.
We manage many car accident cases in in our Harrisburg office, and a widespread symptom we see in our patients is headache. Let's see why headache is frequently experienced after an auto injury and see how chiropractic can help you get better.
There are many different kinds of headache. Headache that's triggered by an auto collision, though, typically begins as tension or strain in the muscle tissue of the neck. In a wreck, the neck muscles can be damaged, which causes swelling and soreness. These kinds of headache can be felt in different places, including the back of the head or even the temple.
Another frequent cause of headache after a collision that we see in our Harrisburg office is cervicogenic headache, or headaches that originate in injured ligaments of the neck. Ligament injury is quite common after a crash, and it's important to get care for this type of problem to prevent the creation of scar tissue.
Chiropractic is an excellent way to treat headaches, including those caused by auto injuries. Your chiropractor will help reduce the irritation and tension in your neck, which will help relieve the headache pain.
Let us help you recover from headache. Dr. Blake has helped many patients with the same condition, and we can probably help you, too. First, we'll do a careful assessment to determine the root cause of your pain, and then decide how to restore your body's natural functioning. Call us today at (717) 657-2561 if you have questions or would like to make an appointment.
Many people suffer with headache pain, and tension headaches are a frequent problem in our busy lives. Postural problems and stress are common sources of tension headaches, and ones that Dr. Blake and the team here in our Harrisburg chiropractic office have a lot of experience in treating.
Research Shows Chiropractic Eases Tension Headaches
The scientific literature verifies our findings: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.
The authors discovered that the spinal adjustments were helpful at relieving pain, and that the best results were found when adjustments were coupled with the suboccipital inhibition.
When we get run down, the nerves and tissues in the neck can be disrupted, causing pain. Chiropractic works by eliminating these stresses and restoring the normal nerve function to the tissues.
We're Here to Help People Find Help From Tension Headaches
If you live in Harrisburg and are suffering from any kind of headache, we're here to help you get relief. Call Dr. Blake today at (717) 657-2561 for an appointment or more information.
Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.
Chiropractic is based on the philosophy of enabling your body to naturally heal through spinal adjustments and lifestyle changes that promote wellness. For Dr. Blake, this involves working hard to restore your body's healthy functioning to prevent the need for drugs or surgical treatments. We see that many of our Harrisburg patients are relieved to find a natural answer for their health issues.
One advantage of chiropractic is that it helps people minimize or eliminate the use of drug treatments. Medications are frequently supplied to people who have back soreness. This is such a serious concern that the American Academy of Neurology (AAN) issued a news release stating that opioid (painkiller) risks outweigh the advantages when prescribed for back pain.
Some of the most well-known opiates, according to the National Institute on Drug Abuse, include hydrocodone (Vicodin), oxycodone (OxyContin and Percocet), morphine, and codeine. Data supplied by the AAN cite the fact that approximately 50% of the people taking these types of substances for a period of three months are still dependent on them five years later. This can further complicate the problem of back pain and recovery, particularly if an narcotic dependency arises.
Compare that to chiropractic care which involves natural healing and the advantages are clear. While a drug might be helpful at temporarily relieving the symptoms of a health problem, it's not a real solution to the problem. Drugs don't fix your damaged spine; it will only conceal the pain.
Dr. Blake will first examine you to get to the origin of your back problems and then work with you to correct the problem -- without the need for risky medications.
If you're ready for relief, naturally, give our Harrisburg office a call at (717) 657-2561 to make an appointment with Dr. Blake.
- Risk of opioids outweigh benefits for headache, low back pain, other conditions. American Academy of Neurology;September 29, 2014.
- What are opioids? National Institute on Drug Abuse. Retrieved from http://www.drugabuse.gov/publications/research-reports/prescription-drugs/opioids/what-are-opioids
Thoracic Outlet Syndrome is a common symptom after an auto injury, and it's something that Dr. Blake sees often in our Harrisburg office. Why is thoracic outlet syndrome such a common problem after an auto collision? How can chiropractic care help you get better?
The thoracic outlet is a bundle of nerves and blood vessels that travel through your neck and shoulder to your arm. These nerves and blood vessels don't have a lot of room, so they pass under and between the strong bands of muscles that support your head.
In a collision, these muscles can be stretched and strained. If damaged, the muscles become swollen and sore, and they can develop scar tissue which restricts movement and puts stress on the tissues of the thoracic outlet. Pressure on the nerves can cause tingling or numbness in the shoulder, elbow and even the hand. Pressure on the blood vessels can also cause problems in the arm.
Harrisburg Thoracic Outlet Treatment
Chiropractic can be an effective way to treat thoracic outlet syndrome, as Dr. Blake will help improve mobility in your spine and restore normal nerve function in your neck and shoulder.
You don't have to suffer from thoracic outlet syndrome. Dr. Blake is conveniently located in Harrisburg to help you get better, whether you've been in a car crash or not. First, we'll do a careful examination to figure out the root cause of your problem, and then decide how to restore your body's natural functioning. Ready to make an appointment? Give us a call at (717) 657-2561 and we'll get you back on the road to health.
There are many different kinds of headache, but one of the most common types is known as "cervicogenic headache," or headaches that start in your neck.
Dr. Blake sees a lot of patients in our Harrisburg office who are struggling with frequent headaches. Fortunately, chiropractic can often help, potentially reducing these types of headaches by 50%, and research confirms it.
Research Proves Chiropractic Helps With Cervicogenic Headaches
A study was conducted involving 80 participants who reported experiencing at least five cervicogenic headaches during the prior three months. The goal was to discover how effective chiropractic care was for this type of head pain, as well as to ascertain the number of treatment sessions necessary to achieve a positive effect.
The subjects were divided into four separate groups, so that each group was similar in age, gender, number of cervicogenic headaches, and their intensity. Of the four groups, two engaged in chiropractic treatments and two received light massage. Furthermore, one group assigned to each treatment received eight sessions and the other group received twice that amount.
Each person was assessed based on head pain, neck pain, and disability prior to the study and 12 and 24 weeks after treatment was complete. The researchers found that those who received chiropractic as opposed to massage reported fewer headaches at the conclusion of the study. Furthermore, improvements were maintained when checked six months after treatment ended.
Furthermore, participants who were taking medications for their headaches were able to lower their intake after completing the study. Those who received chiropractic had lower drug usage 24 weeks post-study.
We Can Help Clients Find Relief From Head Pain
Dr. Blake has helped many people who were suffering from headaches in our Harrisburg office. Call us today at (717) 657-2561 for more information or for an appointment.
Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.
Dr. Blake sees many patients weekly in our busy Harrisburg chiropractic office who are looking for relief from the pain and distress they feel due to herniated discs. Our experience isn't unique; the medical literature confirms that chiropractic is a great way to treat herniated disc problems.
Don't Suffer! Dr. Blake and Chiropractic Care Helps With Disc Herniation
One particular research project involved 27 people, 8 male and 19 female, who had magnetic resonance imaging (MRI) confirming a disc herniation in either their neck or lower back. The individuals documented that they were experiencing pain, limited range of motion, and sensory problems bad enough to keep them off work.
During the course of the research period, the individuals were managed using one of two common chiropractic methods: traction for herniated discs in the cervical area or flexion distraction for the men and women who had herniation issues in the low back.
Each man or woman was seen four or five times per week for the first two weeks, then three times each week, and then as needed for the rest of the study. Depending on the seriousness of the disc herniation, treatment ranged anywhere from six weeks to six months, with MRIs being conducted at a variety of stages to determine what effect, if any, the chiropractic care was having in regard to the disc herniation.
Research Proves Chiropractic Helps With Back Pain and Herniated Disc
The investigators found that 80 percent of the patients enjoyed a "good clinical outcome," meaning reduced pain and a reduction in other issues, such as numbness. Additionally, 77 percent of these subjects also showed MRI evidence that their disc herniation was either reduced or resolved completely. This resulted in 78 percent of the study subjects being able to return to their place of work and led the authors to conclude that chiropractic adjustments is both "safe and helpful" for disc herniations.
If you have a herniated disc and suffer from chronic back pain and are near Dr. Blake in Harrisburg, contact our office today to see what chiropractic can do for you!
BenEliyahu, DJ. Magnetic resonance imaging and clinical follow-up: study of 27 patients receiving chiropractic care for cervical and lumbar disc herniations. Journal of Manipulative and Physiological Therapeutics 1996;19(9):597-606.
In our Harrisburg practice, we see plenty of people who are struggling with back pain, and some of these people have been informed they might need surgery to recover. Thankfully, Dr. Blake has helped many people get pain relief without the need for any type of surgical procedure. The scientific research agrees with the results we see in our office. One study published in the medical journal Spine found that seeing a chiropractor as your first move in dealing with your back problems may literally keep you off of the operating table.
In this study, medical professionals from Dartmouth reviewed statistics from 1,885 workers from Washington state who first saw either an orthopedic surgeon or a chiropractic doctor for their back-related issues. They then used three years' worth of follow-up medical data to ascertain whether the individuals wound up having back surgery in an attempt to treat the problem.
What the authors found was that 42.7% of the patients who first saw a surgeon for their back issues ended up with surgery in that 3-year time frame, whereas only 1.5% of those who first saw a chiropractor had the same fate. The authors wrote:
"Even after controlling for injury severity and other measures, workers with an initial visit for the injury to a surgeon had almost nine times the odds of receiving lumbar spine surgery compared to those seeing primary care providers, whereas workers whose first visit was to a chiropractor had significantly lower odds of surgery."
These are remarkable outcomes. Visiting a chiropractor dramatically reduces your odds of having back surgery, plus the chiropractic patients in this scientific study "had lower odds of chronic work disability" and they also had fewer expensive MRI tests.
Let's also consider this important point: this study was conducted by orthopedic surgeons from Dartmouth College, and printed in the world's most prestigious medical publication on spinal injury.
Why You Should Avoid Surgery
Any surgery has risks, but a major problem related to spinal surgery is that there is a very high failure rate. In an important analysis in the European Spine Journal, researchers wrote:
"Failed back surgery is a problem that has become sufficiently widespread to even warrant its own special conferences, with recent reviews reporting failure rates ranging from 5 to 50%."
The authors of this same study concluded:
"It is extremely difficult to identify unequivocal predictor factors that can be used to accurately predict the outcome of surgery."
As a chiropractor, Dr. Blake believes that surgery should be the absolute last resort for treating back pain. Chiropractic care works to restore your spine to its normal function--without risky surgery or drugs--and many scientific studies have confirmed the effectiveness of chiropractic for back pain.
If you live in Harrisburg and you need care for your back pain, give our practice a call today at (717) 657-2561 for a consultation or an appointment. We'll help get you back on the road to a pain-free life!
- Keeney BJ, Fulton-Kehoe D, Turner JA, Wickizer TM, Chan KC, Franklin GM. Early predictors of lumbar spine surgery after occupational back injury: results from a prospective study of workers in Washington State. Spine 2013;38(11):953-964.
- Mannion AF, Elfering A. Predictors of surgical outcome and their assessment. European Spine Journal 2006;15(Suppl 1):S93-S108.
We work with many car accident cases in in our Harrisburg office, and a common symptom we see in our patients is back pain. Let's take a look at why back pain is commonly experienced after a car crash and see how chiropractic can help you recover.
During a rear-end auto collision, your car and car seat are quickly accelerated forward against your body. Since car seats don't perfectly align with the curve of your spinal column, the car seat can put uneven force on your back. This can cause some of your spinal vertebrae to move in one direction while an adjacent vertebrae might move in another direction. This differential motion can sprain or strain the tissues that hold your spine together. These types of injuries can cause chronic back pain if not treated promptly. Thankfully, chiropractic is one of the most effective ways to treat back pain.
Dr. Blake is here in Harrisburg to help you recover from back pain. We've been helping patients since 1983 and we can probably help you, too. The first step is to get an accurate diagnosis to determine what's causing your symptoms and then we will determine an appropriate treatment approach. Ready to make an appointment? Give us a call at (717) 657-2561 and we'll get you back on the road to health.